YG1: MAHERIAN ICE CREAM

WAN SOFEA HUMAIRA BT WAN MOHD IZANI SMK DATO' AHMAD MAHER

INTRODUCTION : Maherian ice cream is an invention that's in a form of food that can be consume daily which inspired by "Malaysia ice cream" . The main ingredient in Maherian Ice cream is psyllium. Psyllium, or also known as ispaghula, is the common name used for several members of the plant genus Plantago whose seeds are used commercially for the production of mucilage. Psyllium is mainly used as a dietary fiber to relieve symptoms of both constipation and mild diarrhea, and occasionally as a food thickener. Constipation affects the majority of the world's population nowadays. This problem arises as a result of an imbalance diet in the population food intake. The majority of the food consume daily contains less fat or not enough fiber. This is the main reason of constipation. OBJECTIVE: to overcome constipation problems. METHODOLOGY: Starts by adding 6 spoons of psyllium into 1 litter of water. Then proceeds to wait for 10 minutes . After it’s become jelly textured , add in sugar and mix it with syrup rose flavored . Next, mix the selected flavor jelly thoroughly . the result of using one litter of water can be made into 10 sticks of Maherian ice cream . Leave it in the refrigerator for 2 hours , then it can be enjoyed or sell immediately. RESULTS: constipation problems can occurred. CONCLUSION: Maherian Ice Cream is a solution for everyone especially students who are having difficulty consuming vegetables as a daily meal. Other than the delicious cream flavour, toileting phobia can be overcome as well. What we eat is not important but what we take out is more important. Irritability of bowel cancer can be avoided.